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Tapping Into Inner Wisdom

As a constant consumer I regularly check in with myself on what, how and the quality of what I am consuming. From my purchases, thoughts, feelings, experiences, relationships, food and liquid. This is not something that I have always done; it has flowed from my humanWaking and me learning to listen to my inner wisdom. Our interaction with [...]

By | 2017-06-19T09:20:47+02:00 June 14th, 2017|Categories: Health, Whole Living|0 Comments

Rice & Mung Bean Ayurvedic Enlight

This is very tasty, delicious and nuturing. The recipe has evolved from my experience of a 14-day Panchakarma in Kerala, South India. It is full of diverse tastes and textures and a very mild introduction into richer flavors for the younger pallet. Feeds 5 hungry people Rice And Mung Bean Ayurvedic Enlight INGREDIENTS   [...]

By | 2017-06-19T09:21:23+02:00 June 14th, 2017|Categories: Recipes|0 Comments

HumanWaking Join The Evolution…

I am a woman I am a mother I am a deeply concerned human But first and foremost, I am a humanWaking I am travelling on a journey. The literal distance is not particularly far (yet at times has felt like miles). Only recently am I beginning to sense that I am truly getting closer. IT IS A JOURNEY [...]

By | 2017-06-19T09:21:55+02:00 June 14th, 2017|Categories: Health|0 Comments

A Delicious Raw Chocolate Treat

SHARING MY FAVOURITE CHOCOLATE RECIPE My humanWaking has been a journey into play and the kitchen is a brilliant playground for exploring a touch of alchemy. Treasured and eaten ceremonially over 5000 years ago by ancient civilizations. Cacao “the food of the gods” is a hugely beneficial superfood. It has a rich supply of antioxidants called flavanols, a [...]

By | 2017-06-19T09:22:53+02:00 June 14th, 2017|Categories: Recipes|0 Comments