We begin not only a new year, but also a new decade! On reflection, the past year was richly; intensely full of questioning, challenging, pushing, missioning, juggling and all that comes from the many hats I am sure you all wear. I had a laugh at myself recently when I contemplated the many hats that I wear in my [...]

By | 2020-01-16T22:27:30+02:00 January 16th, 2020|Categories: Uncategorized|Tags: , , , , |0 Comments

Gratitude Letter

Nothing happens in isolation as I am learning (remembering), simply because everything is connected. It has been an amazing unfolding of 2017 as a result of Divine intervention, guiding and supporting a process, whilst bringing like-minded and hearted souls together, connected to something bigger than ourselves. A desire for change. The irony, I am learning, is that the [...]

By | 2017-12-04T16:00:42+02:00 December 4th, 2017|Categories: Uncategorized|0 Comments


2017 has been a big year and it seems that everyone I have spoken to has echoed the theme of “intensity” to whatever his or her life hold. It certainly has been the case in the lab, kitchen, home and life of humanWaking. It has been a constant unfolding through experiments, play, concocting, growth, trust and lots of [...]

By | 2017-11-30T12:32:59+02:00 November 30th, 2017|Categories: Uncategorized|0 Comments

Catch a wake up with a daily ginger shot

CATCH A WAKE UP WITH IMMUNE BOOSTING GINGER SHOTS INGREDIENTS   600g fresh ginger 400g fresh lemon or 4 lemons (if they are organic, don’t peel them) 200ml purified water (you can use more and this is optional) 4 heaped tsp powder turmeric or 24g fresh turmic x4 grinds of black pepper Juice [...]

By | 2017-07-04T10:36:33+02:00 July 4th, 2017|Categories: Recipes, Uncategorized|8 Comments