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Whatever we think we can or cannot do, is exclusively limited to our belief system and internal programmes. It wasn’t until yesterday that I was able to truly understand what this actually means. My life (like most of us) is extremely full and predominantly guided by daily obligations and responsibilities. It has taken me years to fully walk in [...]

By | 2018-12-06T06:42:21+02:00 December 6th, 2018|Categories: Whole Living|2 Comments


With the very recent passing of my father, came a most unexpected gift. His death was the first very deep and incomprehensible loss I had ever experienced, yet it also gave me something that I could not have ever imagined receiving. As a young child, I was very close to my father and this remained a strong relationship [...]

By | 2018-06-07T22:40:34+02:00 June 7th, 2018|Categories: Whole Living|1 Comment

What does winter mean to you?

The idea of winter invites us to slow down and turn inward, encouraging us to hold a quieter space and enjoy hibernating and resting. Is this what winter has meant for you or, like me, has life been moving at a pace that slows down for no season! This half way mark in the year is a great [...]

By | 2017-08-16T16:48:19+02:00 August 16th, 2017|Categories: Whole Living|0 Comments

You are amazing

A sharing from one fellow humanWaking to another… You are amazing - did you know that? My humanWaking is a journey to Self, and by this I mean learning about the multi-dimensional aspect of who I am and what it means to inhabit a body. To be alive is such a precious gift, one that most of us take [...]

By | 2017-07-04T12:36:28+02:00 July 4th, 2017|Categories: Whole Living|4 Comments