YOUR TIME IS NOW

Waking up to all 

of who you are

WELCOME TO HUMANWAKING

Imagine you feel energetic, awake, connected and whole. You are happy with how you look and more so about how you feel. You are grounded, your mind is clear, your mood is consistent calm and you find yourself enabled to respond rather than react to life and all its inevitable changes.

You are confident inside and out. This is not something that happens occasionally, but how you experience yourself each and every day. You are living the best version of yourself.

Empower, inspire and activate your best self into 2024

21 Day

Presence

Program

Your health is and will always be your greatest asset. No matter how busy life is, unless you take care of what you have, you compromise your ability to evolve and express your fullest potential.

EXPERIENCE WELLNESS WITH PURPOSE

Meet Your

Guide

Your host and founder of humanWaking, Mandy is a Nutritional Health & transformation Coach, certified Primordial Sound Mantra meditation instructor, retreat facilitator and founder of Co-Create (greening and food growing initiative in South Africa).

SHIFTING CONSCIOUSNESS THROUGH FOOD

Your

Nutrition

Journey

What we consume and how we consume are all important and “feed” into how we also give back into the world, which is an integral part of the humanWaking journey

Step inside

Your health is and will always be your greatest asset. No matter how busy life is, unless you take care of what you have, you compromise your ability to evolve and express your fullest potential.

DAILY MORNING MEDITATION

Transform your week by joining our free, live 30 min sessions Feel centred, grounded & connected 

21 DAY STILLNESS PROGRAM

Join our global community initiative, supported by leading guides from around the world for a 21 Day immersion 

ONE ON ONE GUIDE WITH MANDY

Welcome to thriving.  This is not only how you could be, this is how you should be. 

ONE DAY 
RETREAT

Be completely nurtured, reconnected, invigorated and renewed on every level.

SHIFTING CONSCIOUSNESS THROUGH FOOD

One Day

Retreats

High frequency, nutrient dense, delicious food & drinks A guided meditation to anchor you into stillness & generate Space & time to be still & reconnect to your intentions for the year yourself.

Take one day to pause, re-connect more deeply within & be nurtured in order to be invigorated, inspired and activated to embrace all of  2024!

Contact me for private and corporate one day retreats minimum 8 people offering a day full of inspriration.

Testimonials

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Inspired

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