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ALKALINE YOURSELF

What and also how we consume influence the pH value, which is the measurement of acidity or alkalinity in our body. Our body is naturally always striving for balance where we are not “too alkaline” or “too acidic”. The pH measures the concentration of hydrogen ion in the body and works to a scale of 1-14. A pH [...]

By |2020-07-27T11:56:03+02:00July 27th, 2020|Categories: Health, Recipes, Uncategorized, Whole Living|0 Comments

CONNECTING THE DOTS

Everything is connected, every aspect of our being- body, heart, mind and spirit  and our connection to all of life outside of us. This is the “unity consciousness” or the “oneness” that you may have heard about. So seemingly abstract, and yet in fact simple. Every aspect that makes me, Me, is in constant motion towards harmony, peace [...]

By |2020-05-08T14:24:33+02:00April 21st, 2020|Categories: Whole Living|0 Comments

STEPPING INTO THE NEW YOU

A quick check-in. How are you feeling today? I feel like I am sitting somewhere between a Sci-Fi movie and a social experiment. Allowing my mind to even attempt to navigate the surreal nature of it all is seemingly, in and of itself, unfair. Fully embracing "20:plenty" attitude, the year began with a sense of enormous promise, change [...]

By |2020-05-15T00:36:45+02:00April 8th, 2020|Categories: Uncategorized, Whole Living|0 Comments

THE POWER OF CONNECTION

Whatever we think we can or cannot do, is exclusively limited to our belief system and internal programmes. It wasn’t until yesterday that I was able to truly understand what this actually means. My life (like most of us) is extremely full and predominantly guided by daily obligations and responsibilities. It has taken me years to fully walk in [...]

By |2018-12-06T06:42:21+02:00December 6th, 2018|Categories: Whole Living|2 Comments