What and also how we consume influence the pH value, which is the measurement of acidity or alkalinity in our body. Our body is naturally always striving for balance where we are not “too alkaline” or “too acidic”. The pH measures the concentration of hydrogen ion in the body and works to a scale of 1-14. A pH [...]
Everything is connected, every aspect of our being- body, heart, mind and spirit and our connection to all of life outside of us. This is the “unity consciousness” or the “oneness” that you may have heard about. So seemingly abstract, and yet in fact simple. Every aspect that makes me, Me, is in constant motion towards harmony, peace [...]
A quick check-in. How are you feeling today? I feel like I am sitting somewhere between a Sci-Fi movie and a social experiment. Allowing my mind to even attempt to navigate the surreal nature of it all is seemingly, in and of itself, unfair. Fully embracing "20:plenty" attitude, the year began with a sense of enormous promise, change [...]
How do we value things, and how can we shift our value system in the material world to one that truly serves our better selves and that of the Planet on which we live? These are the questions that I find myself asking almost daily. My humanWaking journey, led me towards food as my tool to awaken my family [...]
Whatever we think we can or cannot do, is exclusively limited to our belief system and internal programmes. It wasn’t until yesterday that I was able to truly understand what this actually means. My life (like most of us) is extremely full and predominantly guided by daily obligations and responsibilities. It has taken me years to fully walk in [...]
