Course Content
Day 21
21 Days, twice a day, stepping to the side of life and creating a sacred pause. Of all the gifts of this experience is to see the accumulative, positive impact of consistent practice.
21 Day Presence Route to Rooted Recordings
About Lesson

Using your breath as that point of connection. 

Our thoughts influence how we feel and inform how we behave. Choosing to change our thoughts in any moment. Becoming the conscious observer as you align thoughts to how you wish to be in your world.