Course Content
Day 21
21 Days, twice a day, stepping to the side of life and creating a sacred pause. Of all the gifts of this experience is to see the accumulative, positive impact of consistent practice.
21 Day Presence Route to Rooted Recordings
About Lesson

Meeting equanimity. Using our breath as the bridge to meet ourselves fully without judgement, attachment to how things should or shouldn’t be. Simply meeting yourself as you are.