Online Group Meditations
The daily elixir to be energised, motivated, clear-headed, grounding & activated is the ancient practice of meditation
We all know that there are enormous benefits to creating small spaces of stillness, yet getting into a consistent routine can be enormously challenging. I invite you to join me for a live 30 minute morning meditation, to support you as an accountability partner in opening your world to so much more. MONDAY, WEDNESDAY AND FRIDAYS at 6.15am-6.45am GMT +2 online.
From stress reduction, more clarity and inspiration, sleeping better and feeling a genuine sense of lightness and joy daily are just a few of the many benefits.
Schedule and itinerary
5 minutes of bringing you into the space
Followed by 25 minutes of live online guided meditation
FREE
Zoom meetng details
You are invited to a Zoom meeting.
When: Feb 2, 2024 06:00 AM Johannesburg
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZAsdOmtpj0qE9GFEmc1reUqHatlXMsJGSMn
After registering, you will receive a confirmation email containing information about joining the meeting.
Join live Monday Wednesday and Fridays
Use Johannesburg city which is UTC+2 for your time zone conversion, if you don’t see your city then find the closest timezone for eg use Los Angeles for San Diego
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