one day retreat

INTENTIONAL BEING


Putting aside (with love) family, work, commitments and distractions for one magnificent day of rest & play. An invitation to You, for You to take one day to pause, re-connect more deeply within & be nurtured in order to be invigorated, inspired and activated to embrace all of  2024!

You will be surrounded by lush gardens, quiet spaces to reflect and simply “be”. Whilst being nurtured from arrival to departure with food, drinks, powerful processes, practical tools and space to sit quietly & anchor your intentions for 2024 so that you feel held & inspired to manifest a year of thriving, rather than surviving.

My intention is for you to leave feeling excited, connected, inspired and activated to take on life in all its fullness. Join me 

Limited spaces booking essential 

You can secure your spot with a 10% deposit before end 2023

Cost per booking R2888

Your Guides for the Day

  • Karen Justin will be guiding us into our bodies & out of our minds through music & movement.
  • Our annual intention setting process with space & time to tune into & write down what you want to co-create for your year.
  • You have Mandy as your nutritional health coach guiding you into optimal nutrition with clear tools, demonstrations, notes and recipes.
  •  There will be a practice in accessing stillness within.
  •  Time to rest and reflect in an intention setting process.
  •  High frequency breakfast, lunch, snacks and drinks throughout the day.
  •  A short yet powerful closing fire ceremony.
  • Simple, powerful and enriching day for You