Online Group Meditations

The daily elixir to be energised, motivated, clear-headed, grounding & activated is the ancient practice of meditation

We all know that there are enormous benefits to creating small spaces of stillness, yet getting into a consistent routine can be enormously challenging. I invite you to join me for a live 30 minute morning meditation, to support you as an accountability partner in opening your world to so much more. MONDAY, WEDNESDAY AND FRIDAYS at 6.15am-6.45am GMT +2 online.

From stress reduction, more clarity and inspiration, sleeping better and feeling a genuine sense of lightness and joy daily are just a few of the many benefits.

Schedule and itinerary

5 minutes of bringing you into the space
Followed by 25 minutes of live online guided meditation

FREE

Zoom meetng details

You are invited to a Zoom meeting.
When: Feb 2, 2024 06:00 AM Johannesburg

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZAsdOmtpj0qE9GFEmc1reUqHatlXMsJGSMn

After registering, you will receive a confirmation email containing information about joining the meeting.

 

Join live Monday Wednesday and Fridays

If you are ready for change, I invite you to open yourself up to being supported into integrating your thoughts to your actions and stepping into the best version of yourself.

Here is to empowering, inspiring and activating your best Self into 2024!!

Use Johannesburg city which is UTC+2 for your time zone conversion, if you don’t see your city then find the closest timezone for eg use Los Angeles for San Diego

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