Morning 

Meditation

We all know that there are enormous benefits to creating small spaces of stillness, yet getting or staying in a consistent routine can be enormously challenging. 

Let’s inject the start of each week with presence, calm, connection, inspiration, empowerment, clarity and flow.

I invite you to join me for a live 30 minute Monday Morning Meditation (MMM), to support you as an accountability partner in opening your world to so much more. 

MONDAYS at 6.15am-6.45am GMT +2 online.

MONTHLY SESSIONS: 

4 morning weekly Monday sessions:   

February 3, 10, 17, 24 

March –  3, 10, 17, 25, 31 

April –  7, 14, 21, 28

May – 5, 12, 19, 26

June – 2, 9, 16, 23, 30

July – 7, 14, 21, 28

August – 4, 11, 18, 25

September – 1, 8, 15, 22, 29

21 Day Presence – 1 – 21 October daily series

November – 3, 10, 17, 24

December – 1, 8 15, 22, 29

From stress reduction, more clarity and inspiration, sleeping better and feeling a genuine sense of lightness and joy daily are just a few of the many benefits.

Schedule and itinerary

5 minutes of bringing you into the space
Followed by 25 minutes of live online guided meditation

R360 investment per month or $25 per month

If payment is not possible but you are fully committed, you can contact mandy@humanwaking.com directly. 

If you are ready for change, I invite you to open yourself up to being supported into integrating your thoughts to your actions and stepping into the best version of yourself.

Here is to empowering, inspiring and activating your best Self into 2025!!

Testimonials