Monday Morning Meditations

We all know that there are enormous benefits to creating small spaces of stillness, yet getting or staying in a consistent routine can be enormously challenging.

There are only 8 more Mondays until we close 2024. Let’s inject the start of each week with calm, connection, inspiration, empowerment, clarity and flow.

I invite you to join me for a live 30 minute morning meditation, to support you as an accountability partner in opening your world to so much more.

MONDAYS at 6.15am-6.45am GMT +2 online.

8 morning sessions: 11, 18, 25 November and 2, 9, 16, 23, 30 December 2024

From stress reduction, more clarity and inspiration, sleeping better and feeling a genuine sense of lightness and joy daily are just a few of the many benefits.

Schedule and itinerary

5 minutes of bringing you into the space
Followed by 25 minutes of live online guided meditation