What we put into our body not only effects our physical but also our mental, emotional and spiritual well being. It really is simple. Did you know that hunger is the body’s call for nutrients and it is the nutrients that give us energy. The only source being the food that we eat.

Nutrients are essential for the functioning, repair, growth and regulation of different body processes. They are vital for regulating chemical processes and form the building blocks for growth and repair. Nutrient deficiency leads to disease whilst simultaneously a nutrient dense diet supports a strong, healthy and vibrant system.

Microgreens are an extraordinarily effective way to boost your nutrient intake. I discovered this amazing and easy to use kit that gives our family that extra nutrient daily boost. They taste delicious, are versatile in how you can eat them and ultimately, it is very rewarding to watch food grow before your eyes.

The Broccoli microgreens are extremely high in nutrients making it a must-add for boosting the immune system. They are cut at the base of the stem and can be enjoyed in salads, smoothies, soup, in sandwiches, you name it.

The broccoli seeds you will plant will be ready to harvest (eat) in 7-10 days when they become little green plants with their first leaves. If they were to continue to grow, each tiny plant has the potential to become a large broccoli vegetable plant. At this early stage of growth, you have between 4-6 times more nutrients density to the full-grown plant.

Broccoli micro-greens are super tasty and packed with nutrients.

Health benefits of broccoli are enormous. It has twice as much vitamin C as spinach and an excellent support to our immune system. Broccoli has antioxidant and anticancer compounds. It is also rich in potassium, iron, zinc, magnesium and copper (2,3)

There is a “standard” and “kids” kit which are the same other than the added background farm to colour in and get your kids actively engaging with the process.
Timing – day 7 after sowing the seeds. Ready to harvest.
The kids Superfood Growing Kit:
Designed for kids to grow micro broccoli, having fun whilst learning to grow a superfood. The background farm has to be pieced together and glued, other elements are coloured in, cut out and glued onto the landscape. The crop is grown in the box in the middle of the farm landscape and takes 7 to 10 days.
Both boxes includes 2 hearty crops
If you have never grown microgreens before, I cannot recommend it enough.

Order your microgreens here