RIDING THE WAVE
2017 has been a big year and it seems that everyone I have spoken to has echoed the theme of “intensity” to whatever his or her life hold. It certainly…
What does winter mean to you?
The idea of winter invites us to slow down and turn inward, encouraging us to hold a quieter space and enjoy hibernating and resting. Is this what winter has meant…
You are amazing
A sharing from one fellow humanWaking to another… You are amazing - did you know that? My humanWaking is a journey to Self, and by this I mean learning about…
Catch a wake up with a daily ginger shot
CATCH A WAKE UP WITH IMMUNE BOOSTING GINGER SHOTS INGREDIENTS 600g fresh ginger 400g fresh lemon or 4 lemons (if they are organic, don’t peel them) 200ml purified water (you…
Tapping Into Inner Wisdom
As a constant consumer I regularly check in with myself on what, how and the quality of what I am consuming. From my purchases, thoughts, feelings, experiences, relationships, food and…
Rice & Mung Bean Ayurvedic Enlight
This is very tasty, delicious and nuturing. The recipe has evolved from my experience of a 14-day Panchakarma in Kerala, South India. It is full of diverse tastes and textures…